Balancing the Scales

Ron Henderson

Balancing the Scales is a study guide format designed to help the reader improve their health and wellness by applying biblical principals to fitness goals; 

creating balance between mind, body, and spirit; increasing endurance in personal and ministry life; utilizing accountability; and achieving freedom from the bondage to food.

Ron Henderson has discovered, through 40 years of being a top personal trainer, that in order to reach your best physical shape you should also train to be spiritually fit. Ron shares with the reader his personal journey and how others can use their love for Jesus

as motivation to make the necessary changes

in their lives.

 Whether your goal is to lose weight, gain muscle, achieve balance, or optimize your mind, body, and spirit, Balancing the Scales will help you to

achieve your goals.

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Balancing the Scales:

A Faith-Based Study Guide and Fitness Plan for Life 

Available at Amazon.com